7 Cruises for a Healthy You!

​Cruises are designed to cater to your every need and to make your life on board a breeze. Between the over-abundance of food and access to complete relaxation, it’s easy to over-indulge on cruises. While over-indulgence is sometimes necessary, it’s also nice to know you aren’t throwing your fitness goals completely out the window when vacationing on a cruise ship. Vacations are supposed to rejuvenate the mind and body. Maintaining health on vacation is vital to true whole-body rejuvenation. Here are 7 cruise ships that provide healthy alternatives in addition to rich and indulgent experiences.

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1.) Celebrity Cruises
With its wellness program, you are sure to find yourself feeling holistically charged after this cruise. On this cruise line, you have the opportunity to learn healthy recipes, engage in one on one fitness training, and indulge in full mind-body relaxation. Partnered with Canyon Ranch Spa and Fitness, the wellness program features VOYA luxury products, which are designed to replenish dried skin and reinvigorate the mind. While you are receiving your detoxifying massage, your mind and body will experience a complete transformation that will surpass your vacation. This cruise line also provides the opportunity to engage in mindfulness excursions, such as rainforest nature yoga in Costa Rica.

2.) Carnival Cruise
In addition to its deck based obstacle and ropes course, Carnival Cruise ships also offer a wide variety of on-board sport activities such as dodgeball, basketball, volleyball, and much more! This cruise line also offers a state of the art fitness facility, 

one on one fitness training, and a running track on the top deck. This is the ideal cruise ship for active families because it offers activities for a variety of ages. With its Camp Ocean, a day camp for children, you can take an entire day to yourself to get back to your glory days! ​

3.) Royal Caribbean
The RCCL Quantum Class cruise ship is a true beauty - not only can you actually go surfing on the cruise ship, Royal Caribbean’s Quantum Class cruise ship also offers luxury fitness facilities and spas. In addition, they offer free fitness and wellness classes, such as Pilates, yoga, and spin. After a fun day of on-board surfing, you can unwind to a healthy meal at one of their premier restaurants, which offer chic, wholesome, healthy meals that only taste indulgent, such as glazed chicken breast with asparagus. 

4.) Silversea Cruises
This cruise line offers the ultimate luxury wellness services. In addition to state of the art Technogym fitness facilities, they also provide classes for yoga, Pilates, water aerobics, and more. Silversea Cruises also offer a plethora of beauty and wellness 

services, such as acupuncture, antiaging services, massages, facials, medi spa services and much more. To top it off, they offer exquisite cuisine on fine china that will make you feel fully nourished and healthy. ​

5.) Seabourn Cruises
Seabourn introduced a mindful living program that combines yoga, meditation, and classes on living better. For example, you can take classes on manifesting spontaneous happiness and health in the morning, take a class on anti-

6.) Avalon Waterways
With Avalon’s Active Discovery River Cruises, passengers are provided with plenty of opportunities to burn calories while exploring new places, such as Budapest, Hungary, and Prague. Avalon is unlike any other health cruise. It offers 

unique health focused offshore excursions that meet a variety of fitness goals. For example, you could take a jogging tour in Vienna, go for an expert guided cave hiking adventure in Budapest, or go canoeing in Visegrad. This cruise offers a variety of both active excursions and more relaxed discovery excursions. If the ample opportunity for active physical engagement wasn’t enough, the cruise line also offers healthy food options. Additionally, the menus include meal choices for people who are vegan or gluten free. ​​

7.) Princess Cruises
With its Alaskan voyages, you are sure to find yourself feeling exhilarated and active. This cruise line offers one of the largest inventories of active excursions. Whether you are in the mood to embark on a helo-

skiing adventure, take a canoe through Glacier Bay National Park, go for a mountain bike journey, or take a hike through breathtaking trails, this cruise is ideal for anyone looking for alternatives that will facilitate in meeting and exceeding fitness goals. In addition to these offshore excursions, the on-board activities also provide opportunities for health and well-being enhancement. You can find yourself going for a venturesome hike in the morning, unwinding in the evening with a relaxing spa treatment, and topping it off with a full nutritious meal to replenish your mind, body, and spirit. ​

​Staying healthy and sticking to your fitness goals may be extremely difficult on cruises. You work really hard all year and deserve to have everything done for you. When a cruise line makes staying health easy, your vacation experience is much more fulfilling. You end up leaving the cruise feeling holistically better than when you embarked on your journey. Choosing a cruise line that will help you achieve your fitness goals and facilitate in providing whole body wellness is the first step in designing a vacation that will truly enhance your life. 

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